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Dried organic prunes

Buy Premium Kashmiri Dried Organic Prunes | Healthy Natural Snack
  • Dried organic prunes
  • Dried organic prunes
  • Dried organic prunes
  • Dried organic prunes
  • Dried organic prunes
  • Dried organic prunes
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-20%

Dried organic prunes

500
400
  • 250g
  • 500g
  • 1Kg
  • 2Kg

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About Dried Kashmiri Organic Prunes

Sourced from the pristine orchards of Kashmir, our organic dried prunes are naturally sun-dried to perfection, preserving their rich taste and high nutritional value. Known for their deep sweetness and soft texture, these prunes are free from any additives or preservatives, making them an ideal healthy snack. Handpicked and carefully processed, they represent the best of Kashmiri organic farming and traditional drying techniques.

Nutritional Facts (per 100g)

Nutrient Amount
Calories 240 kcal
Carbohydrates 64 g
Dietary Fiber 7 g
Sugars 38 g
Protein 2 g
Vitamin A 781 IU
Potassium 732 mg

How to Use Dried Kashmiri Organic Prunes

  • Enjoy them as a healthy, on-the-go snack to curb sugar cravings naturally.
  • Add chopped prunes to your morning oatmeal, yogurt, or cereal for a boost of sweetness and fiber.
  • Use in baking recipes like cakes, muffins, and bread to enhance flavor and moisture.
  • Blend into smoothies for natural sweetness and added nutrients.
  • Incorporate in savory dishes such as stews or tagines for a unique sweet and tangy taste.
  • Soak overnight in warm water or milk to soften and eat as a nutrient-rich dessert or snack.

How to Check Purity of Prunes at Home

Ensuring you have pure, organic Kashmiri prunes is easy with these simple home checks:

  1. Visual Inspection: Look for uniform size and a natural dark purple to black color. Avoid prunes with white powdery coating, which might indicate added sugar or preservatives.
  2. Touch & Texture: Pure prunes are soft yet slightly firm, not sticky or overly wet.
  3. Smell Test: They should have a sweet, fruity aroma, without any chemical or sour odors.
  4. Water Test: Drop a prune in a glass of water; pure prunes will sink rather than float, indicating they are not artificially treated or hollow inside.
  5. Organic Certification: Check packaging for certified organic labels to ensure authenticity.

Health Benefits of Dried Kashmiri Organic Prunes

Incorporating these nutrient-dense prunes into your diet can provide multiple health advantages:

  • Digestive Health: Rich in dietary fiber, prunes promote healthy digestion and prevent constipation.
  • Bone Strength: Contain important minerals like potassium and vitamin K that support bone density and strength.
  • Natural Antioxidants: Help protect cells from damage caused by free radicals, reducing inflammation and aging effects.
  • Heart Health: High potassium levels help regulate blood pressure and support cardiovascular function.
  • Energy Boost: Natural sugars in prunes provide a quick and sustained energy lift without processed sugars.
  • Weight Management: Fiber content helps keep you full longer, aiding in weight control.

What Our Customers Are Saying

⭐⭐⭐⭐⭐ "Absolutely delicious and fresh! These prunes are the perfect natural snack for my kids." – Anjali S.

⭐⭐⭐⭐⭐ "Love the authentic Kashmiri taste and organic quality. They help me stay energized throughout the day." – Rajiv M.

⭐⭐⭐⭐⭐ "Great for my baking needs. Adds the perfect sweetness and texture to my cakes." – Priya K.

⭐⭐⭐⭐⭐ "High-quality prunes with no additives. I noticed better digestion since I started eating these regularly." – Sunil R.

⭐⭐⭐⭐⭐ "Best prunes I've ever bought online. Packaging is neat and delivery was quick." – Meera D.

⭐⭐⭐⭐⭐ "Perfect for my smoothies and healthy snacks. Taste and freshness are outstanding." – Ankit P.

⭐⭐⭐⭐⭐ "A must-have in my pantry! These prunes are sweet, juicy, and totally natural." – Neha T.

⭐⭐⭐⭐⭐ "Helped me improve my digestion naturally without any laxatives. Highly recommend!" – Karan S.

⭐⭐⭐⭐⭐ "I use these prunes daily and feel more energetic. The organic label is very reassuring." – Seema V.

⭐⭐⭐⭐⭐ "Excellent product. The flavor reminds me of traditional Kashmiri prunes from my childhood." – Rakesh L.

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Discover the Natural Goodness of Dried Organic Kashmiri Prunes

Kashmiri dried organic prunes are a wholesome and nutrient-rich dried fruit harvested from the pristine valleys of Kashmir. These prunes are naturally sun-dried without any additives or preservatives, maintaining their authentic sweetness and chewy texture. Known for their numerous health benefits, they have become a favorite among health-conscious individuals looking for a natural energy booster and digestive aid.

Why Choose Kashmiri Organic Prunes?

The unique climate of Kashmir allows prunes to develop deep, rich flavors and exceptional nutrient content. These prunes are cultivated using organic farming practices, ensuring that they are free from harmful chemicals and pesticides. By choosing Kashmiri organic prunes, you are not only supporting sustainable agriculture but also enjoying a product packed with antioxidants, fiber, vitamins, and minerals.

Nutritional Benefits of Dried Prunes

Prunes are a powerhouse of nutrition. They are particularly high in dietary fiber, which helps regulate digestion and prevent constipation. Additionally, prunes provide important nutrients such as potassium, vitamin A, and iron, supporting heart health, bone strength, and overall vitality. Their natural sugars offer a quick energy boost without the crash associated with processed sweets.

Versatile Ways to Enjoy Kashmiri Prunes

Dried Kashmiri prunes are incredibly versatile. Eat them as a healthy snack, blend them into smoothies, or chop them into salads and baked goods for natural sweetness. They also enhance savory dishes by adding a subtle tangy flavor, making them a delicious addition to stews and tagines. Soaking prunes overnight in warm water can soften them, perfect for a nutrient-packed dessert.

How to Store and Maintain Freshness

To preserve the freshness of your dried prunes, store them in an airtight container away from direct sunlight and moisture. Keeping them in a cool, dry place will ensure they stay soft and flavorful for months. For longer storage, refrigeration is recommended.

Supporting Local Kashmiri Farmers

When you purchase dried organic Kashmiri prunes, you contribute to the livelihood of Kashmiri farmers who cultivate these fruits using traditional methods. Your choice promotes fair trade and helps sustain the rich agricultural heritage of the Kashmir valley.

Order Your Pack Today!

Experience the authentic taste and health benefits of Kashmiri dried organic prunes. Perfect as a daily snack or a natural ingredient in your kitchen, these prunes are a must-have for every health enthusiast. Place your order now and enjoy fresh, additive-free prunes delivered right to your doorstep.

Organic black raisins

Buy Organic Black Kashmiri Raisins Online – Sun-Dried, No Sugar, Pure & Natural | The Kashmir Craft
  • Black Raisins
  • Black Raisins
  • Black Raisins
  • Black Raisins
  • Black Raisins
  • Black Raisins
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Black Raisins

300
  • 500g
  • 1Kg

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About Organic Black Kashmiri Raisins

Hand-picked from the pristine orchards of Kashmir’s Chenab Valley, our organic black raisins are sun-dried at high altitude, locking in deep caramel sweetness, a velvety texture and a bouquet of natural antioxidants. 100 % pesticide-free, non-GMO and completely unsulphured, they outshine regular supermarket raisins in taste, nutrition and purity. A single handful delivers an instant energy boost with the soulful aroma of Himalayan terroir.

Nutritional Facts (per 100 g)

NutrientAmount% DV*
Energy299 kcal15 %
Carbohydrates79 g27 %
  • Natural Sugars59 g
Dietary Fiber4 g14 %
Protein3.3 g6 %
Total Fat0.5 g1 %
Iron2.6 mg14 %
Potassium749 mg21 %
Calcium62 mg6 %
Vitamin B60.2 mg12 %

* Percent Daily Values are based on a 2,000-calorie diet.

How to Use

  • Morning detox: Soak 8–10 raisins overnight, drink the water and eat the plumped fruit on an empty stomach.
  • Trail-mix energy bombs: Pair with walnuts & apricots for a mid-workout boost.
  • Breakfast toppers: Sprinkle over oatmeal, muesli or Greek yoghurt.
  • Kashmiri cuisine: Add to Shufta, pilafs or biryani for a sweet-savory pop.
  • Bakery bliss: Fold into cakes, muffins, granola bars & sourdough.
  • Skin tonic: Blend 5 raisins with milk/honey for a 15-min antioxidant face mask.

Purity Check at Home

  • Water test: Drop a few raisins in a glass of warm water. Pure, unsugared raisins sink; coated or adulterated ones often float or release colour.
  • No sulphur aroma: Smell the raisins after opening — organic batches will have a rich grape scent with no sharp sulphur-dioxide odour.
  • Tissue test: Rub between white tissues; absence of oily stains indicates zero artificial glazing agents.
  • Uniform matte sheen: Natural sun-drying leaves a gentle bloom — overly glossy raisins may be oil-polished.

Top Health Benefits

  • Rich in polyphenol antioxidants that fight oxidative stress and support heart health.
  • High iron & copper aid haemoglobin production, combating anaemia and fatigue.
  • Natural pre-biotic fibre nourishes gut microbiota for smoother digestion.
  • Boron & calcium strengthen bones and improve joint flexibility.
  • Low glycaemic load provides sustained energy without sugar crashes.
  • Potassium helps regulate blood pressure and fluid balance.
  • Skin-loving resveratrol supports collagen synthesis and a youthful glow.

What Our Customers Say

★★★★★– Ayesha K. “Sweet, plump & zero sugar crystals. My kids now prefer these over candy!”
★★★★☆– Rohan M. “Arrived fresh and soft. One star off only because I finish the pack too fast!”
★★★★★– Dr. Sneha P. “I recommend them to patients with iron deficiency — noticeable results in weeks.”
★★★★★– Kartik S. “Perfect for my pre-run fuel. No stomach issues, just clean energy.”
★★★★☆– Mehak R. “Loved the eco-friendly pouch and resealable zip. Raisins stay moist!”
★★★★★– Vikram D. “Taste reminds me of my Kashmiri childhood. Authentic and aromatic.”
★★★★★– Sarah L. “Used them in sourdough — the burst of sweetness is incredible.”
★★★★☆– Arun G. “Good value for organic quality. Will subscribe for monthly delivery.”
★★★★★– Priya T. “Passed every purity test I tried. Finally a brand I can trust.”
★★★★★– Chef Imran Q. “Elevates my Shufta & Modur Pulav. Customers keep asking for the secret!”
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What Makes Organic Kashmiri Black Raisins So Special?

Grown in the serene valleys of Kashmir, Organic Kashmiri Black Raisins are a treasure trove of taste, nutrition, and purity. Unlike mass-produced varieties, these raisins are sun-dried at high altitudes and processed without any chemicals, added sugars, or preservatives. The unique climate of the Himalayan region infuses them with a naturally rich, caramel-like sweetness and a soft, chewy texture that makes them stand out from other dried fruits.

Health Benefits of Black Kashmiri Raisins

Organic Kashmiri black raisins aren't just a delicious snack — they're a daily health boost. Here's why:

  • Rich in Iron: Perfect for improving haemoglobin levels and fighting fatigue or anaemia.
  • Natural Antioxidants: Combat free radicals and slow signs of aging.
  • Promotes Digestion: High fiber content relieves constipation and improves gut health.
  • Boosts Immunity: Packed with essential vitamins and minerals.
  • Heart Friendly: Lowers bad cholesterol and regulates blood pressure due to potassium and magnesium.

How to Consume Organic Black Raisins

There are many ways to enjoy the benefits of Kashmiri black raisins:

  • Soaked Overnight: Eat them first thing in the morning for detox and energy.
  • Trail Mix: Combine with almonds, walnuts, and dried apricots for a powerful energy snack.
  • Desserts & Smoothies: Blend into healthy recipes for natural sweetness.
  • Kashmiri Cuisine: Add to traditional dishes like Shufta or rice pilaf for authentic flavor.

How to Identify Pure Raisins at Home

Worried about sugar-coated or sulphur-treated raisins? Here's how to check:

  • Sinks in water: Pure raisins sink when soaked. If they float, they may be adulterated.
  • No white coating: Sugar-dusted raisins have visible crystals — pure ones don’t.
  • Natural aroma: Should smell earthy or fruity, not like chemicals.

Why Choose Organic from The Kashmir Craft?

At The Kashmir Craft, we bring you raisins directly from the source — no middlemen, no artificial treatments, and no compromise. Our raisins are:

  • Certified organic and handpicked
  • Packaged sustainably with resealable pouches
  • Tested for purity and freshness in every batch
  • Shipped across India with fast delivery and COD options

Whether you're buying for health, taste, or tradition, Organic Kashmiri Black Raisins are a wise and wholesome choice.

Try a pack today and experience the authentic sweetness of Himalayan nature — one raisin at a time.

Organic Kashmiri golden raisins

Buy Organic Kashmiri Golden Raisins Online – Sun-Dried, Pure & Naturally Sweet | The Kashmir Craft
  • Golden raisins
  • Golden raisins
  • Golden raisins
  • Golden raisins
  • Golden raisins
  • Golden raisins
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Best Seller
-50%

Golden raisins

800
400
  • 250g
  • 500g
  • 1Kg
  • 2Kg

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About Organic Kashmiri Golden Raisins

Harvested from the fertile valleys of Kashmir and gently shade-dried without sulphur or additives, our Golden Raisins boast a brilliant amber hue, luscious texture & a naturally honey-like sweetness. Grown at high altitudes, these grapes absorb rich Himalayan minerals, giving you a premium super-fruit that is NON-GMO, pesticide-free, vegan, and packed fresh in eco-friendly, oxygen-barrier pouches to lock in flavour and nutrients.

Nutritional Facts (Per 100 g)

NutrientAmount% Daily Value*
Calories302 kcal15 %
Total Carbohydrates79.5 g29 %
  ‒ Sugars59.2 g
  ‒ Dietary Fibre4 g16 %
Protein3.4 g7 %
Total Fat0.5 g<1 %
Iron1.8 mg13 %
Potassium746 mg16 %
Calcium53 mg7 %
Magnesium35 mg12 %
Vitamin B-60.32 mg16 %
Vitamin C3.2 mg5 %

*Percent Daily Values based on a 2,000 kcal diet.

How to Use

  • Morning Energiser: Soak 8–10 raisins in water overnight & eat on an empty stomach.
  • Trail-Mix Boost: Blend with almonds, walnuts & pumpkin seeds for a heart-healthy snack.
  • Natural Sweetener: Replace refined sugar in oatmeal, kheer, or breakfast cereal.
  • Baking Staples: Add to cookies, fruitcakes, granola bars, or sourdough for fruity bursts.
  • Hydration Infusion: Drop a handful into your water bottle for a subtly sweet electrolyte drink.
  • Gourmet Chutneys & Salads: Sprinkle over salads or grind into tangy chutneys for a Kashmiri twist.

Quick Purity Checks You Can Do at Home

  • Water Test: Pure raisins sink slowly; sulphured or coated ones float instantly.
  • Rub Test: Rub between fingers—pure raisins feel slightly sticky from natural sugars, not oily.
  • Aroma: Authentic Golden Raisins carry a mild floral scent; chemical residue smells sharp or acidic.
  • Colour Consistency: Expect slight tonal variations—perfectly uniform neon-yellow often indicates artificial colour.

Key Health Benefits

  • Iron-Rich: Helps combat fatigue & supports healthy haemoglobin levels.
  • Gut Friendly Fibre: Promotes smoother digestion & feeds beneficial gut bacteria.
  • Natural Electrolytes: High potassium & magnesium aid muscle recovery & fluid balance.
  • Bone Density Support: Boron, calcium & Vitamin K synergise for stronger bones.
  • Antioxidant Shield: Polyphenols fight oxidative stress for youthful skin & cell health.
  • Low Glycaemic Sweetness: Provides sustained energy without sudden glucose spikes.

What our Customers Are Saying

★★★★★

– “These raisins are insanely plump! Perfectly sweet without any sugary aftertaste.”

★★★★★

– “Noticed fewer sugar cravings after adding them to my breakfast bowls.”

★★★★☆

– “Love the resealable pouch—it actually keeps them soft for weeks.”

★★★★★

– “Authentic Kashmiri flavour ✧. I soak them overnight for my kids’ tiffin.”

★★★★★

– “Used them in my Christmas fruitcake—guests couldn’t stop talking about the taste!”

★★★★☆

– “Shipping was fast. A few sticks in the pack but quality makes up for it.”

★★★★★

– “Hands-down the freshest raisins I’ve bought online. Excellent with lassi.”

★★★★★

– “Helped me iron-boost post-partum—my haemoglobin improved in 4 weeks.”

★★★★☆

– “Tried the purity test—zero floating raisins! You’ve won a repeat customer.”

★★★★★

– “Golden jewels! Adds the right chewiness to my granola & yogurt.”

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Organic Kashmiri Golden Raisins: Nature’s Liquid Sunlight in Every Bite

Plump Organic Kashmiri Golden Raisins in a wooden bowl
Sun-dried at 5,600 ft in the pristine valleys of Kashmir

Organic Kashmiri Golden Raisins (locally called Safed Kishmish) capture Himalayan sunshine and high-altitude minerals in a single, naturally sweet gem. Grown without synthetic fertilisers, these raisins are non-GMO, sulphur-free and pesticide-free—a super-snack you can trust.

From Vineyard to Valley: The Kashmiri Edge

Nestled in the foothills of the Pir Panjal Range, Kashmiri vineyards enjoy:

  • Glacial melt-water irrigation for mineral richness
  • Thin mountain air that slows drying, locking in polyphenols
  • Natural shade-drying—no artificial ovens or preservatives

Micronutrient Powerhouse Per 100 g

NutrientAmount%DV*
Iron1.8 mg13 %
Potassium746 mg16 %
Dietary Fibre4 g16 %
Natural Sugars59 g
Antioxidants (ORAC)3,400 µmol TE

*Based on a 2,000 kcal diet

6 Science-Backed Benefits You’ll Love

  1. Boosts Iron & Haemoglobin – combats fatigue naturally.
  2. Gut-Friendly Fibre – feeds beneficial microbiota.
  3. Bone Density Support – boron + calcium = stronger bones.
  4. Low-Glycaemic Sweetness – slow energy release, no sugar crash.
  5. Antioxidant Shield – polyphenols fight free radicals for youthful skin.
  6. Electrolyte Balance – high potassium helps recovery post-workout.

Creative Ways to Enjoy Golden Raisins

Move beyond basic snacking:

  • ✓ Overnight-soaked for a detox morning shot
  • ✓ Fold into granola bars or bran muffins
  • ✓ Blitz into a raisins-date smoothie—no added sugar!
  • ✓ Top off Kashmiri Phirni for festive flair
  • ✓ Toss with feta & rocket for a sweet-savory salad

Quick 30-Second Purity Test at Home

Drop a handful into warm water—pure raisins sink slowly and turn water light amber. Any chemical-coated raisin will float or bleed artificial colour fast.

Ready to Taste Kashmir’s Sun-Kissed Goodness?

➜ Order Organic Kashmiri Golden Raisins Now