Dried organic prunes
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Organic Dried Kashmiri Prunes – Sun-Dried, Seedless, High-Fiber Superfood
Savor the natural sweetness of Organic Dried Kashmiri Prunes, sun-dried to perfection from the pristine orchards of Kashmir. These seedless, chemical-free prunes are packed with fiber, antioxidants, and essential nutrients, making them a delicious and healthy snack. Handpicked and crafted using traditional methods, our prunes deliver authentic Kashmiri flavor at a special 20% discount.
Why Choose Our Kashmiri Prunes?
- 100% Organic: Grown without pesticides or chemicals in Kashmir’s pristine valleys.
- High in Fiber: Supports digestion and promotes gut health with 7g of fiber per 100g.
- Rich in Nutrients: Packed with potassium, vitamin A, and antioxidants for overall wellness.
- Versatile Snack: Perfect for snacking, baking, smoothies, or savory dishes like stews.
- Sustainable Farming: Supports Kashmiri farmers and eco-friendly agricultural practices.
Nutritional Facts (per 100g)
| Nutrient | Amount |
|---|---|
| Calories | 240 kcal |
| Carbohydrates | 64 g |
| Dietary Fiber | 7 g |
| Sugars | 38 g |
| Protein | 2 g |
| Vitamin A | 781 IU |
| Potassium | 732 mg |
Rich Flavor & Texture
Our sun-dried, seedless Kashmiri prunes offer a naturally sweet taste and chewy texture, perfect for healthy snacking or culinary creations.
The Legacy of Kashmiri Prunes
Grown in the fertile orchards of Kashmir’s Himalayan valleys, our organic prunes are handpicked and naturally sun-dried to preserve their deep sweetness and nutritional value. Free from additives, these prunes reflect the region’s rich agricultural heritage, making them a wholesome addition to your diet, whether as a snack or an ingredient in sweet and savory dishes.
What Our Customers Are Saying
“Absolutely delicious and fresh! These prunes are the perfect natural snack for my kids.” – Anjali S.
“Love the authentic Kashmiri taste and organic quality. They help me stay energized.” – Rajiv M.
“Great for my baking needs. Adds the perfect sweetness and texture to my cakes.” – Priya K.
“High-quality prunes with no additives. I noticed better digestion since eating these.” – Sunil R.
Frequently Asked Questions About Kashmiri Organic Prunes
Curious about the wholesome goodness of our Organic Dried Kashmiri Prunes? Explore our FAQs to learn about their authenticity, health benefits, and versatile uses, straight from the orchards of Kashmir.
What are Kashmiri Organic Prunes?
Our Organic Dried Kashmiri Prunes are seedless, sun-dried fruits from Kashmir’s orchards, free from chemicals and preservatives, offering a sweet, nutrient-rich snack.
Why are Kashmiri Prunes special?
Grown in Kashmir’s unique climate, these prunes are organic, high in fiber, and packed with antioxidants, making them a healthy and flavorful choice.
How can I verify the purity of these prunes?
Check for a dark purple-black color, soft texture, and sweet aroma. Our prunes are organic-certified and sink in water, indicating no artificial treatments.
What dishes can I make with Kashmiri Prunes?
Use in smoothies, oatmeal, baked goods like cakes, or savory dishes like stews and tagines for a sweet-tangy flavor.
How should I store Kashmiri Prunes?
Store in an airtight container in a cool, dry place away from sunlight. Refrigerate for longer freshness, up to several months.
How do I prepare prunes for cooking?
Soak in warm water or milk overnight to soften, or use directly in recipes for snacking, baking, or cooking.
Are your prunes organic?
Yes, our prunes are 100% organic, grown without pesticides or chemicals, and certified for authenticity.
What are the health benefits of Kashmiri Prunes?
They support digestion, bone health, heart function, and provide antioxidants and an energy boost due to their high fiber, potassium, and vitamin content.
How many prunes should I eat daily?
3-5 prunes (about 30-50g) daily provide fiber and nutrients without excessive sugar intake. Adjust based on dietary needs.
How are your prunes packaged and shipped?
Packed in airtight containers to maintain freshness, shipped securely with free shipping within India to ensure perfect condition on arrival.
Buy NowHave more questions? Contact us or grab our Kashmiri Organic Prunes at 20% off today!
Buy Now – Limited OfferExpand to know more about Dried Organic Kashmiri Prunes
Discover the Natural Goodness of Dried Organic Kashmiri Prunes
Kashmiri dried organic prunes are a wholesome and nutrient-rich dried fruit harvested from the pristine valleys of Kashmir. These prunes are naturally sun-dried without any additives or preservatives, maintaining their authentic sweetness and chewy texture. Known for their numerous health benefits, they have become a favorite among health-conscious individuals looking for a natural energy booster and digestive aid.
Why Choose Kashmiri Organic Prunes?
The unique climate of Kashmir allows prunes to develop deep, rich flavors and exceptional nutrient content. These prunes are cultivated using organic farming practices, ensuring that they are free from harmful chemicals and pesticides. By choosing Kashmiri organic prunes, you are not only supporting sustainable agriculture but also enjoying a product packed with antioxidants, fiber, vitamins, and minerals.
Nutritional Benefits of Dried Prunes
Prunes are a powerhouse of nutrition. They are particularly high in dietary fiber, which helps regulate digestion and prevent constipation. Additionally, prunes provide important nutrients such as potassium, vitamin A, and iron, supporting heart health, bone strength, and overall vitality. Their natural sugars offer a quick energy boost without the crash associated with processed sweets.
Versatile Ways to Enjoy Kashmiri Prunes
Dried Kashmiri prunes are incredibly versatile. Eat them as a healthy snack, blend them into smoothies, or chop them into salads and baked goods for natural sweetness. They also enhance savory dishes by adding a subtle tangy flavor, making them a delicious addition to stews and tagines. Soaking prunes overnight in warm water can soften them, perfect for a nutrient-packed dessert.
How to Store and Maintain Freshness
To preserve the freshness of your dried prunes, store them in an airtight container away from direct sunlight and moisture. Keeping them in a cool, dry place will ensure they stay soft and flavorful for months. For longer storage, refrigeration is recommended.
Supporting Local Kashmiri Farmers
When you purchase dried organic Kashmiri prunes, you contribute to the livelihood of Kashmiri farmers who cultivate these fruits using traditional methods. Your choice promotes fair trade and helps sustain the rich agricultural heritage of the Kashmir valley.
Order Your Pack Today!
Experience the authentic taste and health benefits of Kashmiri dried organic prunes. Perfect as a daily snack or a natural ingredient in your kitchen, these prunes are a must-have for every health enthusiast. Place your order now and enjoy fresh, additive-free prunes delivered right to your doorstep.
