Organic Kashmiri Red Rajma – Tiny Beans, Mighty Nutrition
From the mist-kissed slopes of Doda & Bhaderwah valleys in Kashmir springs a heirloom bean renowned across India for its velvety texture, quick cooking time, and deep wine-red glow. Meet the Organic Kashmiri Red Rajma – a small-grained kidney bean that brings Himalayan purity to your plate.

Why Kashmiri Rajma Tastes So Special
High-altitude soils (1,800 m), glacier-fed water, and sub-zero winters create slow-growing beans that develop richer micronutrients than plains-grown varieties. Our partner farmers follow traditional organic practices – no chemical fertilisers, no pesticides – and sun-dry the harvest on woven willow mats, locking in the earthy flavour Kashmir is famous for.
Nutrition Snapshot (per 100 g, raw)
- 24 g Plant Protein – supports muscle repair on vegan & vegetarian diets.
- 25 g Dietary Fibre – keeps you fuller longer and feeds gut-friendly bacteria.
- Iron & Folate – boost haemoglobin and prenatal health.
- Low Fat, Zero Cholesterol – heart-smart addition to daily meals.
6 Research-Backed Health Benefits
- Steadies post-meal blood sugar thanks to low glycaemic load.
- Rich magnesium & potassium support healthy blood pressure.
- Resistant starch acts as a pre-biotic for a balanced microbiome.
- Anthocyanin pigments fight oxidative stress.
- Soluble fibre lowers LDL “bad” cholesterol levels.
- Creates long-lasting satiety, aiding weight-management goals.
5 Delicious Ways to Use Organic Kashmiri Rajma
Beyond the iconic rajma-chawal, these beans shine in:
- Creamy Rajma Masala with Kashmiri mirch & ghee-tempered garlic.
- Rajma Burrito Bowls – swap black beans for rajma to up the colour.
- Protein-Packed Buddha Bowls with quinoa, avocado & lemon tahini.
- Rajma Hummus Dip – a smoky twist on classic chickpea hummus.
- Slow-Cooked Winter Chili with tomatoes, bell peppers & cumin.
From Farm to Fork – Our Sustainable Promise
Every pack is hand-sorted to 99.9 % purity, filled in paper-based bags, and shipped carbon-neutral. Buying Kashmiri beans supports small family farms, preserves indigenous seed varieties, and keeps Himalayan soil chemical-free.
Ready to Taste Kashmir?
Bring home these organic, unpolished kidney beans today and experience the authentic flavours of the Himalayas in under 30 minutes of cooking time.