Organic Kashmiri Chitra rajma
Organic Chitra Rajma (Kidney beans)
About Organic Kashmiri Chitra Rajma
Hand-picked from the cool, high-altitude valleys of Kashmir, our Organic Kashmiri Chitra Rajma (चित्रा राजमा) features the signature speckled “chitra” pattern and cooks to a buttery, melt-in-the-mouth texture. Grown without synthetic pesticides, genetically modified seeds or chemical fertilizers, these beans are certified organic, non-GMO and naturally vegan. Their rich Himalayan terroir yields a deeper crimson hue, earthy aroma and 8-hour satiety—making them a true super-legume for conscious food lovers.
Nutritional Facts (per 100 g cooked)
Nutrient | Amount | % DV* |
---|---|---|
Calories | 127 kcal | 6 % |
Protein | 8.7 g | 17 % |
Total Carbohydrates | 22.8 g | 8 % |
• Dietary Fiber | 6.4 g | 23 % |
Total Fat | 0.5 g | <1 % |
Iron | 5.2 mg | 29 % |
Magnesium | 79.6 mg | 19 % |
Potassium | 713 mg | 15 % |
Folate (B9) | 230 µg | 58 % |
*Percent Daily Values are based on a 2,000-calorie diet.
How to Use Organic Chitra Rajma
- Classic Rajma Masala : Soak 6–8 h, pressure-cook, then simmer with onion-tomato gravy & garam masala.
- Rajma Salad Bowl : Toss chilled beans with cherry tomatoes, cilantro, lime & pink salt for a protein-packed lunch.
- Bean Burgers : Mash with oats, Kashmiri chilli flakes & herbs; pan-sear for juicy vegan patties.
- Soup/Stew Booster : Stir into minestrone or Himalayan yak-butter broth for silky texture.
- Sprouted Rajma : Soak 12 h, rinse, sprout 24 h and add to wraps for live enzymes & crunch.
How to Check Purity at Home
- Visual Scan : Pure Chitra beans have a uniform cream-and-maroon speckle without artificial sheen.
- Water Test : Drop a few beans into a glass of room-temperature water. Pure, preservative-free beans will sink.
- Boil Test : Proper organic beans cook in 25-30 min (pressure cooker) and release a natural, reddish broth—no added colors.
- Sprout Check : If beans sprout within 36 h, they are unirradiated and truly alive.
Health Benefits You’ll Love
- Heart-Smart Fiber : 6 g soluble & insoluble fiber lowers LDL and supports gut flora.
- Plant Protein Power : 8.7 g protein per serving fuels muscle repair without cholesterol.
- Low Glycemic Index : Steady energy release helps manage blood-sugar spikes.
- Iron & Folate Boost : Fight fatigue and support healthy red-blood-cell formation.
- Weight Management : High satiety index curbs cravings and supports healthy weight loss.
⭐ Customer Love (4.8/5 from 10 Reviews)
“These beans cook so creamy that my family thought I’d added butter—game-changer!”
Aarav K.
“Authentic Kashmiri flavour—tastes like my grandmother’s rajma chawal.”
Firdous A.
“Took only 25 min in the cooker. No stones or debris.”
Ritika S.
“Finally found organic beans that don’t feel heavy on the stomach.”
Manu T.
“Rich colour, amazing aroma—will reorder the 2 kg pack.”
Sadia R.
“Great protein for my vegan diet; blends well into salads.”
Neil D.
“Passed the water-sink test—pure quality!”
Priya B.
“Texture is softer than Himachali beans—kids love it.”
Sameer L.
“Slightly pricier but zero chemical smell—worth it for organic.”
Yusuf M.
“Sprouted in under a day—proof it’s genuinely unpolished.”
Kritika V.