Why Kashmiri Saffron Is Better Than Any Other – A Buyer’s Guide
About Kashmiri Saffron
Kashmiri saffron, also known as "Mongra", is the world’s finest and most aromatic saffron, prized for its long red threads, high crocin content, and unmistakable earthy aroma. Grown in the fertile fields of Pampore in Jammu & Kashmir, this saffron is not just a spice but a legacy passed down generations.
How Kashmiri Saffron Is Grown & Prepared
The cultivation of saffron in Kashmir begins in October with the planting of crocus corms. These bulbs bloom into purple flowers during late October and early November. Each flower is handpicked during the early hours of the day, and the crimson red stigmas are carefully separated and dried using traditional sun-drying methods.
This hand-harvested process ensures that every strand retains its potency, color, and intense aroma. The unique climate of Kashmir – a blend of cold nights, sunshine, and mineral-rich soil – is unmatched globally, making it the only place where saffron of such high quality is grown naturally.
Why Kashmiri Saffron is the Best in the World
Kashmiri saffron stands apart from Iranian, Spanish, and Afghani varieties due to its:
- Longer threads with minimal yellow or white parts
- Higher crocin levels, giving it a deep red color and strong dye strength
- Strong aroma due to high safranal content
- Superior taste and medicinal value
Most importantly, it is grown without chemicals and processed using age-old Kashmiri traditions.
Nutritional Facts of Saffron
Per 100g, saffron contains:
- 310 kcal energy
- 65g carbohydrates
- 11g protein
- 5.8g fat
- Rich in Vitamin C, manganese, iron, potassium, and folate
Saffron is also a powerful antioxidant and antidepressant, used in traditional medicine to boost memory, reduce PMS symptoms, and improve skin tone.
Uses of Kashmiri Saffron
Besides its legendary culinary use in biryanis, kahwa, desserts, and milk, saffron has many other uses:
- Used in skincare products for glowing skin
- Boosts mood and mental clarity
- Used in Ayurveda and Unani medicine for its healing properties
- Popular in religious rituals and festive dishes
What Our Customers Say
"The aroma and flavor of this Kashmiri saffron are unmatched. I will never go back to store-bought saffron again!" – Ayesha, Delhi
"Rich, pure, and absolutely worth the price. I use it daily in my warm milk – highly recommended!" – Rahul, Mumbai
"My skincare routine has transformed. Thank you Kashmir Craft!" – Meher, Bengaluru
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